Hey guys,

I have been getting a few emails asking if I am continuing the ‘How to Cure Acne’ series and the answer is yes! It’s just taking a little longer than expected and I’m a little short on time at the moment.

I am not a full-time blogger, I run a business which I am very passionate about with limited employees and when it gets busy I have little time for much else.  Also I only want to contribute content which is valuable to my readers so I do spend alot of time getting my posts as perfect as possible (I’m not a natural writer either).

So yes I will eventually publish the whole series but to save you checking in to see if I have added anything new please subscribe! By subscribing, you will receive an email notifying you every time I add a new post =) 

The easiest way is to subscribe is to click on the Email icon in the side-panel under ‘Subscribe for free’ which will take you to a Feedburner subscription request page, then just enter your email address and click the ‘Complete Subscription Request’ button.

It is completely free and I won’t send 100’s of emails to your account asking to visit or buy stuff, you will only recieve emails when I publish new posts, if I don’t post anything new you wont get any emails.

I’ll be back as soon as possible!

The Anonymous Guru

©2010 TheAnonymousGuru. All Rights Reserved.

How to feel better with ACNE -

Tip#1 Relativity

Hey guys, I have received a couple of emails recently about Part #3 of my cure for cystic acne, and more specifically on the Law of Attraction and how to be happy throughout the process of healing.

This is similar to a topic I also often see on acne forums, many people ask about how to deal with their depression due to acne. So I thought I would write up a short series of quick tips on how to feel better with acne, while I am working on the main ‘How to cure Cystic Acne’ series.

If you have learnt about the Law of Attraction you will know why being happy is so important to getting clear and actually to achieve any goal you have in life.

Basically, happiness is an indicator which tells you that the actions or thoughts which you are experiencing at that moment are bringing you towards the things you want. Any negative emotions such as despair, anger and frustration are indicators telling you that what you want is getting further away from you.

So the more you feel happy the quicker the Law of Attraction will bring you the physical experience of having clean, clear, acne free skin.

Basically this mini-series will provide some quick, but valuable tips on how to feel better about acne. You probably wont be able to feel happy about it straight away, but with application and practice these tips will gradually help you feel better and better about your skin.

I went from despair, to depression, to anger, to frustration, to irritation, to hopefulness, to gladness and eventually to happiness. Sometimes I went backwards a little bit, to irritation or frustration, but using some of the tips I am going to provide you I was able to climb back up to happiness with a little self-discipline.

Remember the longer you stay in happiness the quicker you will get clear!

OK so my first tip is about the Law of relativity which states: nothing is good or bad, big or small, until to relate it to something.

For example if you told me that my total savings in my bank account was $10 Million, I would be happy, I would consider it a good thing because I’ve never had that much money. But if you told Donald Trump, ‘your total net worth is $10 Million’ he wouldn’t be very happy, he would consider it a bad thing because he’s used to having BILLIONS not millions! So whether something is good or bad is relative to your current position.

So I’m guessing if you are reading this, acne is the biggest physical issue you are facing at the moment. I know it is very easy to feel very down about acne, especially if it is severe. I’m sure all of you have, like myself, in the darkest moments of dealing with acne thought ‘why me?’, ‘why do I have to suffer through this?’

But think about how things could be worse, have you thought about how it would feel to be blind? Or how it would feel to live in a poverty-stricken country? I would say a blind person or a person living in extreme poverty would gladly swap their situation for your acne, no matter how bad it is.

So, think of that, take a look at your surroundings and you will realize how much you have to be grateful for.

If you are reading this post right now, it means that: you must have a computer; internet; electricity; shelter; enough money for the electricity and shelter (or even better, people who pay for your electricity and shelter!); eyesight; a functioning brain; the ability to read; etc. etc. etc.

You may take those things for granted but remember there are people out there in the world that don’t have the above-mentioned things and would gladly accept your acne to trade places with you.

So that’s my first tip, practice relating your situation to something worse and you will realize that acne isn’t so bad. It will make you realize all the good things you have in your life, focus on these good things and be grateful. When you feel gratitude that is a positive emotion, and when you feel positive emotion only positive things can come to you, I.e – Clear skin is on its way!

Peace

The Anonymous Guru.

79t4b3yeuc

©2010 TheAnonymousGuru. All Rights Reserved.

Part 2 -

How to cure cystic ACNE overview

The starting point of my recovery from cystic acne was when I realized that acne was an indicator.

It was an indicator telling me that the way I was living, the way I was thinking and what I was putting into my body was no good for it.

I was introduced to this idea by a book called Clear for Life.

It has a very thorough explanation of how acne forms, why it forms and exactly how you can get rid of it. I would highly recommend it to anyone who would like a very complete and scientific explanation on how to cure acne (I am only going to provide a very broad explanation).

What I learnt was, when there is stuff in your body which does not support its growth, the body will expel it. This is mainly the job of the liver, to gather all of the toxins in the body and get rid of it through the excretory system. But when you get to the point where the toxins in your body are too much for the liver to handle on it’s own, it has to resort to the body’s secondary cleansing tools, which include the body’s largest organ, the skin.

So when the body realizes that the liver cannot expel all of the toxins on it’s own, it calls upon the skin to help out. When toxins are trying to escape through the skin on your face, thats when the trouble occurs and acne forms. The same concept applies to teenagers going through puberty, the surge in the production of hormones causes a surplus that the body can’t use and which has to be flushed out of the body. Again, the liver cannot filter it all on its own and again waste must be passed through the skin which causes acne.

So basically you have to do 3 things:

1. Remove the built up toxins in your body

2. Stop putting toxins in your body

3. Allow your body to heal itself

Once you stop overloading the body with toxic materials, the skin will no longer be called upon to remove wastes as the liver will be able to handle it on its own, and as a result no toxins pass through the skin and no new acne is formed.

As for the existing acne, that will take a while to heal so just leave it alone. Remember, your body heals itself. This is true not only for acne but for every disease that can manifest in your body. Just like when you cut your finger, what heals the cut? Your body does, not the band-aid, not the disinfectant. We have ALL been programmed to heal ourselves.

So exactly how do you do these 3 things? Simple! I have broken it down to a few very simple steps:

1. Know the Laws of life

2. Get sufficient sleep

3. Drink plenty of clean water

4. Eat a reasonably healthy diet

5. Minimize alcohol consumption

6. Exercise outdoors everyday

7. Get happy =D

And that’s all!

You don’t need any creams, soaps, scrubs, lotions, and especially medications to get clear. All of those commercial products out there on the market are designed to treat the symptoms and not the root of the problem, in many cases I have found out that they were actually CONTRIBUTING to my acne.

Why do the manufacturers of these products only ATTEMPT to treat the symptoms and not the cause? Because it’s very profitable! Getting rid of the cause means they can’t sell you all of their medications, creams and lotions which generate billions of dollars a year.

Today I use NOTHING on my face, that’s right, I just splash a bit of of water on my face while I’m in the shower being careful not to remove too much of my natural, facial oil. Funny isn’t it? I spent years trying to get rid of facial oil now I’m being careful not to remove it! =D

In my following posts I will give detailed descriptions, tips, and resources on each of the 7 steps I have outlined so stay tuned!

Peace,

The Anonymous Guru

©2010 TheAnonymousGuru. All Rights Reserved.