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	<title>TheAnonymousGuru &#187; law of attraction acne</title>
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		<title>Part 1 &#8211; My war with acne</title>
		<link>http://theanonymousguru.com/series-1-how-to-cure-acne/part-1-my-war-with-acne/</link>
		<comments>http://theanonymousguru.com/series-1-how-to-cure-acne/part-1-my-war-with-acne/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 10:38:38 +0000</pubDate>
		<dc:creator>The Anonymous Guru</dc:creator>
				<category><![CDATA[Series 1 - How to cure Cystic Acne]]></category>
		<category><![CDATA[cystic acne cure]]></category>
		<category><![CDATA[law of attraction acne]]></category>
		<category><![CDATA[severe acne]]></category>
		<category><![CDATA[severe acne cure]]></category>
		<category><![CDATA[sleep]]></category>

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		<description><![CDATA[

Part 1 -
My war with ACNE





In this first series I am going to share my knowledge on one of the toughest challenges I have overcome in my life:

ACNE!

In total, it took me 12 years of constant struggle to overcome acne, and as any other acne sufferer knows acne is not a minor problem, it is [...]]]></description>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; line-height: 64.0px; font: 40.0px Helvetica;"><strong>My war with ACNE</strong></p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">In this first series I am going to share my knowledge on one of the toughest challenges I have overcome in my life:</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica; min-height: 19.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;"><strong>ACNE!</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica; min-height: 19.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">In total, it took me 12 years of constant struggle to overcome acne, and as any other acne sufferer knows acne is not a minor problem, it is a serious, debilitating and frustrating disease.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica; min-height: 19.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">The type of acne I suffered was quite severe, it wasn&#8217;t just a bunch of little dots on my face, they were large, swollen, bumps covering almost every part of my face and neck. This kind of acne is often referred to as &#8216;cystic acne&#8217; or &#8217;severe acne&#8217; and just one &#8216;bump&#8217; would often take months to completely clear. At it&#8217;s most severe I would have had close to 30 of these cysts on my face and neck, so yeah, as you can imagine life wasn&#8217;t much fun.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica; min-height: 19.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">During those 12 years, acne was literally the first thing on my mind when I woke up and the last thing when I went to bed. Every morning the first thing I would do is wake up and check for new spots, and I would monitor their progress throughout the day, constantly surveying my face from all angles in the mirror.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica; min-height: 19.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">When I went out (which was extremely rare), I felt like everyone I met was looking at my acne and not me, I would hate doing anything that would involve people getting close to me, getting a haircut was especially uncomfortable as I just knew my hairdresser would have to get real close to my face and would be disgusted at the sight of my horrible skin.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica; min-height: 19.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">Cystic acne was truly a cruel and debilitating disease, it crushed my self-esteem, made me feel hopeless and it frustrated the crap out of me! It affected every aspect of my life, my social life, family life, study&#8230; basically whatever I was doing, acne was in the back of my mind, no actually it was at the front of my mind!</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica; min-height: 19.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">To make it worse, everyone claimed to know the reason and the cure, everyone from my sister to my friend&#8217;s friend&#8217;s Mum&#8217;s hairdresser.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">For a long time I was led to believe that the reason that I had severe acne was because of the &#8216;germs&#8217; living on my face, people would tell me things like &#8216;oh you can&#8217;t touch your face or you will spread the germs and your skin will get worse&#8217;, &#8216;put wet teabags on your face, the anti-oxidants will kill the germs that are giving you pimples&#8217;, &#8216;don&#8217;t sleep face down, the germs from your pillow will get onto your face and your skin will get worse&#8217; etc. etc. Of course by this time I had also already tried nearly every cream, peel and scrub I could find in the supermarket and drug store.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica; min-height: 19.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">When none of these things worked I decided to see a dermatologist ( I ended up seeing 3 different derms ), but unfortunately they also didn&#8217;t have a clue as to what caused severe acne either (or they made too much money selling me drugs to tell me what actually caused it), so I ended up just as mis-informed and miserable as before.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica; min-height: 19.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">After seeing the &#8216;professionals&#8217; I believed that the reason I had cystic acne was because my skin produced too much oil but I had small pores! So the oil would get &#8217;stuck&#8217; trying to squeeze out of my under-sized pores causing acne. &#8216;Wow! That&#8217;s a big problem, how do you fix that doctor?&#8217;, &#8216;Well we have to give you drugs that will make your face stop producing oil of course!&#8217; At the time that made absolute sense, &#8216;Yeah of course! No oil, no acne! What a simple solution!&#8217; But of course that wasn&#8217;t the problem, so the solution wasn&#8217;t a solution at all.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica; min-height: 19.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">Looking back, some of the things I tried to get rid of my cystic acne are quite ridiculous, but at the time I remember being full of hope and excitement that the next &#8216;cure&#8217; was finally going to release me from my hell. Luckily I can laugh at it a little now =)</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica; min-height: 19.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">Some of the things which I tried to cure cystic acne which DID NOT work were:</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica; min-height: 19.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;"><strong>1. Minomycin (AKA Tetracycline &#8211; I did several courses of this drug)</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;"><strong><br />
</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;"><strong>2. Roaccutane (This cleared me up for a couple of years but then the acne came back even worse)</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;"><strong><br />
</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;"><strong>3. Sticking potter&#8217;s clay on my face</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;"><strong><br />
</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;"><strong>4. Massaging castor oil on my face every night</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;"><strong><br />
</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;"><strong>5. Leaving my face covered in tea bags for 1 hour every day</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;"><strong><br />
</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;"><strong>6. Plastering my face in toothpaste</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;"><strong><br />
</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;"><strong>7. Caking my face in Benzoyl Peroxide</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;"><strong><br />
</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;"><strong>8. Various Antibiotics</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;"><strong><br />
</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;"><strong>9. Basically every commercial skin product on the market.</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica; min-height: 19.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">I&#8217;m sure alot of you fellow cystic acne sufferers have had some experience with these methods. It may be possible that some people have had success with these techniques but I personally didn&#8217;t and I know many other people who didn&#8217;t either. I believe that for most people suffering from severe acne, trying to get clear in these ways will only keep you going round in circles.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica; min-height: 19.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">Anyway, enough negative talk I&#8217;m here to enlighten you not bring you down with all these sad stories =) From my next post onwards everything will be positive as I share with you the steps I took to finally achieving permanent, clear skin!</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica; min-height: 19.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">Peace,</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica; min-height: 19.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Helvetica;">The Anonymous Guru.</p>
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