Part 5 - Clean Water OK so now we have covered how to reduce the amount of toxins (stress hormones) being created by your body through negative thinking and lack of sleep. Next is how to reduce the amount of toxins coming in ...Read More

Part 1 - My war with ACNE In this first series I am going to share my knowledge on one of the toughest challenges I have overcome in my life: ACNE! In total, it took me 12 years of constant struggle to overcome acne, ...Read More